Skip to main content

My New Years' Resolutions

A new year has begun. And with it came the bitter cold we had been dreading and the new found motivation to make a positive change on our shiny, new, clean slate. I thought really hard as to what my New Years' resolutions would be this year and came up with two; one of which I usually have every year and one new one.

1) Drink more water.
I have had this resolution for the past 4 years and... let's just say I'm still working on it. But I'll get there.

2) Say whats on my mind
I'm the kind of person who avoids saying what's on their mind and just keeps their feelings inside, which as I'm sure we can all agree, doesn't end well. It just upsets you even more. So my resolution is to speak my mind more often. If something is really bothering me, I'll say it. Keeping things bottled up only makes it worse in the end.

What are your New Years' resolutions this year?
Happy 2016 everyone! xo

Comments

Popular posts from this blog

The BEST and EASIEST Waffle Recipe! (Blogmas Day 9)

When it starts to get chilly out, I find myself making waffles pretty often. In fact, our Sunday breakfast usually consists of waffles of some kind. And in my house, I'm the designated waffle chef. I have the best recipe for waffles that are truly delicious AND any lazy chefs dream; its all done in one bowl, with ingredients everyone has in their kitchen. Literally foolproof and delicious. Perfect for Christmas morning! Makes anywhere from 8-12 waffles, depending on the size of your waffle iron. Ingredients:  2 cups of All-Purpose flour 1 tablespoon of baking powder 2 tablespoons of granulated sugar 1/4 teaspoon of salt 2 eggs (beaten) 1 teaspoon of vanilla (but you can add another 1/2 teaspoon if you want a stronger vanilla taste!) 1-3/4 cups of milk 1/4 cup vegetable oil Directions:  1) In a big bowl, combine all the dry ingredients (flour, baking powder, sugar and salt) 2) Create a well in the center of your dry ingredients and add your wet ingredients 3) Mix

1 Year of Covid-19: A reflection

  It feels like just yesterday we were all feeling the anxiety and uncertainty of a new disease that was spreading quickly around the world that no one truly understood yet. We were facing the first wave of cases, the fear of going outside and being around people and the first round of quarantines and restrictions.  It feels like just yesterday, but also so long ago.  I, and I am sure many others, am feeling a mix of emotions.  Sad for the loss of comfort we once had. Grief for all the lives lost and permanently changed. Thankful for my health and that of my family. Gratitude for the scientists and frontline workers alike, working tirelessly behind the scenes I hope that one day we can return to a new normal. I hope that one day I'll be able to go to work and not feel  afraid  to get too close to my coworkers and patients. I hope that no one will ever again have to face the end of their lives all alone. I hope that no one has their life cut short because of an insidious virus that

Blogilates Beginner's Calendar 2.0: Review & Final Update

I've officially completed all 28 days of the Blogilates Beginner's Calendar and firstly, I have to say that I'm pretty damn proud of myself, because it was pretty difficult but I stuck with it until the end. And I had fun in the process! So, how much of a difference does this calendar really make? Does it work? Here are my final thoughts. This workout program really works, but you need to work at it too. If you're going to half ass the workouts, eat badly and skip days, you really won't see a huge difference. I really did my best to stick with it and work hard at it and I really have seen a difference. The thing about Blogilates that I enjoyed is that you won't just see a difference in your body, you'll see a difference in your mindset and motivation as well. Physically, since I began the calendar, I lost 10 pounds and I feel so much stronger than I was before. My muscles, especially my legs are so much more defined than they used to be. Cassey als